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Let your Heartbeat to the Rhythm

Let your Heartbeat to the Rhythm

Written by: Zanub Husain Medically reviewed by: Rob Philibert, MD PhD  Exercise is important. In fact, the Department of Health and Human Services encourages everyone to get “at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week...
Air Pollution and Heart Health

Air Pollution and Heart Health

Written by: Zanub Husain Medically reviewed by: Rob Philibert, MD PhD  While April 22 is Earth Day, the entirety of April is Earth Month. The purpose of this month is to emphasize the importance of the environment, the planet we live in, sustainability, and how you...